Nutrients in Seal Ringed · meat (Alaska Native)
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Protein | 28.4 g | > 93% |
| Fats | ||
| Total Fat | 3.2 g | > 38% |
| of which Saturated Fat | 0.8 g | > 35% |
| Vitamins | ||
| Pantothenic Acid (B5) | 0.7 mg | > 67% |
| Riboflavin (B2) | 0.5 mg | > 93% |
| Thiamine (B1) | 0.1 mg | > 67% |
| Minerals | ||
| Calcium | 5.0 mg | > 10% |
| Iron | 19.6 mg | > 98% |
| Phosphorus | 238.0 mg | > 79% |
| Sodium | 110.0 mg | > 59% |