Nutrient Per 100g All foods
Macronutrients
Carbohydrate 11.2 g > 40%
of which Sugars 3.6 g > 44%
Dietary Fiber 2.0 g > 46%
Protein 2.0 g > 20%
Fats
Total Fat 0.7 g > 21%
Minerals
Calcium 23.0 mg > 52%
Iron 1.0 mg > 41%
Sodium 131.0 mg > 60%