Nutrient Per 100g All foods
Macronutrients
Carbohydrate 5.7 g > 25%
of which Sugars 0.4 g > 7%
Dietary Fiber 0.8 g > 16%
Protein 2.5 g > 24%
Fats
Total Fat 0.6 g > 19%
of which Saturated Fat 0.2 g > 20%
Vitamins
Vitamin C 1.0 mg > 28%
Minerals
Calcium 15.0 mg > 38%
Iron 0.1 mg > 5%
Sodium 181.0 mg > 63%