Nutrient Per 100g All foods
Macronutrients
Carbohydrate 10.0 g > 37%
of which Sugars 2.1 g > 31%
Dietary Fiber 1.9 g > 43%
Protein 2.1 g > 21%
Fats
Total Fat 0.2 g > 10%
of which Saturated Fat 0.1 g > 11%
Vitamins
Vitamin C 1.0 mg > 28%
Minerals
Calcium 16.0 mg > 40%
Sodium 195.0 mg > 64%