Histidine in Chicken, skin (drumsticks and thighs), cooked, roasted

0.3 g

35% of the RDA for adult men (0.98 g)

Also high in Total Fat > 96% Saturated Fat > 94% Omega-3 (ALA) > 88% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 16.6 g
> 64%
Fats
Total Fat 44.0 g
> 96%
of which Saturated Fat 12.1 g
> 94%
Omega-3 (ALA) 0.4 g
> 88%
Vitamins
Pantothenic Acid (B5) 0.9 mg
> 83%
Choline 48.9 mg
> 61%
Niacin (B3) 5.3 mg
> 56%
Vitamin B6 0.2 mg
> 56%
Minerals
Selenium 17.4 µg
> 60%
Sodium 85.0 mg
> 54%

Top sources of Histidine

Whale, beluga, meat, dried (Alaska Native) 3.0 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.9 g Soy protein isolate 2.3 g Soy protein isolate, potassium type 2.3 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.2 g Egg, white, dried, stabilized, glucose reduced 2.0 g Egg, white, dried, powder, stabilized, glucose reduced 1.9 g Fish, cod, Atlantic, dried and salted 1.8 g Egg, white, dried 1.8 g Egg, white, dried, flakes, stabilized, glucose reduced 1.7 g
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Histidine in foods Chicken, skin (drumsticks and thighs), cooked, roasted Per 100g · USDA FoodData Central