Histidine in Cookies, oatmeal, refrigerated dough, baked

0.1 g

14% of the RDA for adult men (0.98 g)

Also high in Manganese > 89% Carbohydrate > 85% Total Fat > 85% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 65.7 g
> 85%
Dietary Fiber 2.8 g
> 61%
Fats
Total Fat 21.0 g
> 85%
of which Saturated Fat 5.3 g
> 78%
Vitamins
Thiamine (B1) 0.2 mg
> 75%
Folate 41.0 µg
> 74%
Minerals
Manganese 1.0 mg
> 89%
Magnesium 32.0 mg
> 76%
Iron 2.4 mg
> 73%
Sodium 327.0 mg
> 73%
Copper 0.1 mg
> 65%
Calcium 35.0 mg
> 62%

Top sources of Histidine

Whale, beluga, meat, dried (Alaska Native) 3.0 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.9 g Soy protein isolate 2.3 g Soy protein isolate, potassium type 2.3 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.2 g Egg, white, dried, stabilized, glucose reduced 2.0 g Egg, white, dried, powder, stabilized, glucose reduced 1.9 g Fish, cod, Atlantic, dried and salted 1.8 g Egg, white, dried 1.8 g Egg, white, dried, flakes, stabilized, glucose reduced 1.7 g
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Histidine in foods Cookies, oatmeal, refrigerated dough, baked Per 100g · USDA FoodData Central