Histidine in Gelatins, dry powder, unsweetened

0.7 g

68% of the RDA for adult men (0.98 g)

Also high in Lysine > 99% Protein > 99% Copper > 99% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 85.6 g
> 99%
Vitamins
Folate 30.0 µg
> 69%
Riboflavin (B2) 0.2 mg
> 67%
Choline 38.5 mg
> 57%
Minerals
Copper 2.2 mg
> 99%
Selenium 39.5 µg
> 93%
Calcium 55.0 mg
> 71%
Sodium 196.0 mg
> 64%
Magnesium 22.0 mg
> 52%
Manganese 0.1 mg
> 52%
Amino Acids
Lysine 3.5 g
> 99%
Phenylalanine 1.7 g
> 99%
Valine 2.1 g
> 99%
Threonine 1.5 g
> 98%
Leucine 2.5 g
> 94%
Isoleucine 1.2 g
> 79%
Methionine 0.6 g
> 72%

Top sources of Histidine

Whale, beluga, meat, dried (Alaska Native) 3.0 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.9 g Soy protein isolate 2.3 g Soy protein isolate, potassium type 2.3 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.2 g Egg, white, dried, stabilized, glucose reduced 2.0 g Egg, white, dried, powder, stabilized, glucose reduced 1.9 g Fish, cod, Atlantic, dried and salted 1.8 g Egg, white, dried 1.8 g Egg, white, dried, flakes, stabilized, glucose reduced 1.7 g
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Histidine in foods Gelatins, dry powder, unsweetened Per 100g · USDA FoodData Central