Isoleucine in Beans, snap, canned, all styles, seasoned, solids and liquids

0.0 g

2% of the RDA for adult men (1.33 g)

Also high in Sodium > 76% Manganese > 73% Folate > 59% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Folate 18.0 µg
> 59%
Minerals
Sodium 373.0 mg
> 76%
Manganese 0.3 mg
> 73%
Calcium 22.0 mg
> 52%

Top sources of Isoleucine

Egg, white, dried, powder, stabilized, glucose reduced 5.0 g Egg, white, dried, flakes, stabilized, glucose reduced 4.7 g Egg, white, dried 4.6 g Egg, white, dried, stabilized, glucose reduced 4.4 g Soy protein isolate 4.3 g Soy protein isolate, potassium type 4.3 g Seaweed, spirulina, dried 3.2 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.1 g Egg, whole, dried, stabilized, glucose reduced 3.0 g Soy protein concentrate, produced by alcohol extraction 2.9 g
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Isoleucine in foods Beans, snap, canned, all styles, seasoned, solids and liquids Per 100g · USDA FoodData Central