Isoleucine in Cheese, edam
1.3 g
98% of the RDA for adult men (1.33 g)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 25.0 g | |
| Fats | ||
| Total Fat | 28.6 g | |
| of which Saturated Fat | 18.7 g | |
| Vitamins | ||
| Riboflavin (B2) | 0.4 mg | |
| Niacin (B3) | 5.9 mg | |
| Vitamin B12 | 1.5 µg | |
| Folate | 16.0 µg | |
| Vitamin D | 0.5 µg | |
| Vitamin K | 2.3 µg | |
| Minerals | ||
| Calcium | 731.0 mg | |
| Phosphorus | 536.0 mg | |
| Sodium | 973.0 mg | |
| Zinc | 3.8 mg | |
| Magnesium | 30.0 mg | |
| Selenium | 14.5 µg | |
| Amino Acids | ||
| Phenylalanine | 1.4 g | |
| Valine | 1.8 g | |
| Leucine | 2.6 g | |
| Tryptophan | 0.4 g | |
| Lysine | 2.7 g | |
| Histidine | 1.0 g | |
| Methionine | 0.7 g | |
| Threonine | 0.9 g | |