Isoleucine in Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C

0.8 g

63% of the RDA for adult men (1.33 g)

Also high in Protein > 99% Vitamin C > 99% Potassium > 99% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 55.3 g
> 99%
Carbohydrate 33.3 g
> 70%
Vitamins
Vitamin C 490.0 mg
> 99%
Folate 14.0 µg
> 53%
Minerals
Potassium 1985.0 mg
> 99%
Sodium 2751.0 mg
> 99%
Copper 1.0 mg
> 97%
Selenium 25.5 µg
> 76%
Amino Acids
Phenylalanine 1.3 g
> 94%
Valine 1.5 g
> 93%
Lysine 2.5 g
> 91%
Threonine 1.1 g
> 78%
Leucine 1.8 g
> 71%
Methionine 0.4 g
> 55%
Histidine 0.5 g
> 52%

Top sources of Isoleucine

Egg, white, dried, powder, stabilized, glucose reduced 5.0 g Egg, white, dried, flakes, stabilized, glucose reduced 4.7 g Egg, white, dried 4.6 g Egg, white, dried, stabilized, glucose reduced 4.4 g Soy protein isolate 4.3 g Soy protein isolate, potassium type 4.3 g Seaweed, spirulina, dried 3.2 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.1 g Egg, whole, dried, stabilized, glucose reduced 3.0 g Soy protein concentrate, produced by alcohol extraction 2.9 g
See full Isoleucine rankings
Isoleucine in foods Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C Per 100g · USDA FoodData Central