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Isoleucine
Peaches, dehydrated (low-moisture), sulfured, stewed
Isoleucine
in
Peaches, dehydrated (low-moisture), sulfured, stewed
0.1
g
4%
of the RDA for adult men (1.33 g)
All foods
High
Top 90%
Fruits
High
Top 10%
Also high in
Potassium
> 93%
Copper
> 80%
Carbohydrate
> 70%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Carbohydrate
34.1
g
> 70%
Vitamins
Vitamin C
6.8
mg
> 59%
Minerals
Potassium
554.0
mg
> 93%
Copper
0.2
mg
> 80%
Iron
2.3
mg
> 70%
Manganese
0.2
mg
> 60%
Magnesium
23.0
mg
> 56%
Top sources of Isoleucine
Egg, white, dried, powder, stabilized, glucose reduced
5.0
g
Egg, white, dried, flakes, stabilized, glucose reduced
4.7
g
Egg, white, dried
4.6
g
Egg, white, dried, stabilized, glucose reduced
4.4
g
Soy protein isolate
4.3
g
Soy protein isolate, potassium type
4.3
g
Seaweed, spirulina, dried
3.2
g
Seal, bearded (Oogruk), meat, dried (Alaska Native)
3.1
g
Egg, whole, dried, stabilized, glucose reduced
3.0
g
Soy protein concentrate, produced by alcohol extraction
2.9
g