Isoleucine in Pie crust, refrigerated, regular, unbaked

0.1 g

8% of the RDA for adult men (1.33 g)

Also high in Saturated Fat > 90% Total Fat > 89% Sodium > 78% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 51.1 g
> 77%
Fats
Total Fat 25.5 g
> 89%
of which Saturated Fat 9.6 g
> 90%
Omega-3 (ALA) 0.1 g
> 69%
Vitamins
Folate 37.0 µg
> 73%
Minerals
Sodium 409.0 mg
> 78%
Manganese 0.2 mg
> 61%

Top sources of Isoleucine

Egg, white, dried, powder, stabilized, glucose reduced 5.0 g Egg, white, dried, flakes, stabilized, glucose reduced 4.7 g Egg, white, dried 4.6 g Egg, white, dried, stabilized, glucose reduced 4.4 g Soy protein isolate 4.3 g Soy protein isolate, potassium type 4.3 g Seaweed, spirulina, dried 3.2 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.1 g Egg, whole, dried, stabilized, glucose reduced 3.0 g Soy protein concentrate, produced by alcohol extraction 2.9 g
See full Isoleucine rankings
Isoleucine in foods Pie crust, refrigerated, regular, unbaked Per 100g · USDA FoodData Central