Isoleucine in Sausage, Vienna, canned, chicken, beef, pork

0.6 g

42% of the RDA for adult men (1.33 g)

Also high in Sodium > 93% Saturated Fat > 85% Total Fat > 84% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 10.5 g
> 52%
Fats
Total Fat 19.4 g
> 84%
of which Saturated Fat 7.1 g
> 85%
Vitamins
Vitamin D 0.6 µg
> 60%
Choline 43.7 mg
> 59%
Thiamine (B1) 0.1 mg
> 52%
Vitamin B12 1.0 µg
> 50%
Minerals
Sodium 879.0 mg
> 93%
Selenium 16.9 µg
> 59%
Zinc 1.6 mg
> 59%

Top sources of Isoleucine

Egg, white, dried, powder, stabilized, glucose reduced 5.0 g Egg, white, dried, flakes, stabilized, glucose reduced 4.7 g Egg, white, dried 4.6 g Egg, white, dried, stabilized, glucose reduced 4.4 g Soy protein isolate 4.3 g Soy protein isolate, potassium type 4.3 g Seaweed, spirulina, dried 3.2 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.1 g Egg, whole, dried, stabilized, glucose reduced 3.0 g Soy protein concentrate, produced by alcohol extraction 2.9 g
See full Isoleucine rankings Meats rankings
Isoleucine in foods Sausage, Vienna, canned, chicken, beef, pork Per 100g · USDA FoodData Central