Isoleucine in Sweet potato, canned, syrup pack, drained solids

0.1 g

5% of the RDA for adult men (1.33 g)

Also high in Manganese > 84% Vitamin E > 81% Copper > 76% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 25.4 g
> 64%
of which Sugars 5.7 g
> 56%
Dietary Fiber 3.0 g
> 64%
Vitamins
Vitamin E 1.1 mg
> 81%
Vitamin C 10.8 mg
> 68%
Vitamin K 2.6 µg
> 54%
Minerals
Manganese 0.6 mg
> 84%
Copper 0.2 mg
> 76%

Top sources of Isoleucine

Egg, white, dried, powder, stabilized, glucose reduced 5.0 g Egg, white, dried, flakes, stabilized, glucose reduced 4.7 g Egg, white, dried 4.6 g Egg, white, dried, stabilized, glucose reduced 4.4 g Soy protein isolate 4.3 g Soy protein isolate, potassium type 4.3 g Seaweed, spirulina, dried 3.2 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.1 g Egg, whole, dried, stabilized, glucose reduced 3.0 g Soy protein concentrate, produced by alcohol extraction 2.9 g
See full Isoleucine rankings Vegetables rankings
Isoleucine in foods Sweet potato, canned, syrup pack, drained solids Per 100g · USDA FoodData Central