Leucine in Beverages, shake, fast food, strawberry

0.3 g

11% of the RDA for adult men (2.94 g)

Also high in Calcium > 83% Riboflavin (B2) > 58% Carbohydrate > 55% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 18.9 g
> 55%
Vitamins
Riboflavin (B2) 0.2 mg
> 58%
Pantothenic Acid (B5) 0.5 mg
> 53%
Minerals
Calcium 113.0 mg
> 83%
Sodium 83.0 mg
> 53%

Top sources of Leucine

Egg, white, dried, stabilized, glucose reduced 7.4 g Egg, white, dried, powder, stabilized, glucose reduced 7.2 g Egg, white, dried 6.8 g Soy protein isolate 6.8 g Soy protein isolate, potassium type 6.8 g Egg, white, dried, flakes, stabilized, glucose reduced 6.7 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.4 g Whale, beluga, meat, dried (Alaska Native) 5.8 g Fish, cod, Atlantic, dried and salted 5.1 g Seaweed, spirulina, dried 4.9 g
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Leucine in foods Beverages, shake, fast food, strawberry Per 100g · USDA FoodData Central