Leucine in Cake, coffeecake, creme-filled with chocolate frosting

0.4 g

12% of the RDA for adult men (2.94 g)

Also high in Carbohydrate > 79% Folate > 79% Sodium > 73% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 53.8 g
> 79%
Fats
Total Fat 10.8 g
> 68%
of which Saturated Fat 2.8 g
> 61%
Vitamins
Folate 58.0 µg
> 79%
Minerals
Sodium 323.0 mg
> 73%
Calcium 38.0 mg
> 64%
Manganese 0.2 mg
> 62%
Selenium 14.4 µg
> 54%

Top sources of Leucine

Egg, white, dried, stabilized, glucose reduced 7.4 g Egg, white, dried, powder, stabilized, glucose reduced 7.2 g Egg, white, dried 6.8 g Soy protein isolate 6.8 g Soy protein isolate, potassium type 6.8 g Egg, white, dried, flakes, stabilized, glucose reduced 6.7 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.4 g Whale, beluga, meat, dried (Alaska Native) 5.8 g Fish, cod, Atlantic, dried and salted 5.1 g Seaweed, spirulina, dried 4.9 g
See full Leucine rankings
Leucine in foods Cake, coffeecake, creme-filled with chocolate frosting Per 100g · USDA FoodData Central