Leucine in Milk, canned, condensed, sweetened

0.8 g

26% of the RDA for adult men (2.94 g)

Also high in Total Sugars > 96% Calcium > 95% Riboflavin (B2) > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 54.4 g
> 79%
of which Sugars 54.4 g
> 96%
Fats
Total Fat 8.7 g
> 62%
of which Saturated Fat 5.5 g
> 79%
Vitamins
Riboflavin (B2) 0.4 mg
> 90%
Choline 89.1 mg
> 85%
Pantothenic Acid (B5) 0.8 mg
> 75%
Thiamine (B1) 0.1 mg
> 54%
Minerals
Calcium 284.0 mg
> 95%
Phosphorus 253.0 mg
> 82%
Potassium 371.0 mg
> 81%
Magnesium 26.0 mg
> 67%
Sodium 127.0 mg
> 60%
Selenium 14.8 µg
> 55%

Top sources of Leucine

Egg, white, dried, stabilized, glucose reduced 7.4 g Egg, white, dried, powder, stabilized, glucose reduced 7.2 g Egg, white, dried 6.8 g Soy protein isolate 6.8 g Soy protein isolate, potassium type 6.8 g Egg, white, dried, flakes, stabilized, glucose reduced 6.7 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.4 g Whale, beluga, meat, dried (Alaska Native) 5.8 g Fish, cod, Atlantic, dried and salted 5.1 g Seaweed, spirulina, dried 4.9 g
See full Leucine rankings Dairy and Eggs rankings
Leucine in foods Milk, canned, condensed, sweetened Per 100g · USDA FoodData Central