Nutrients in Milk, canned, condensed, sweetened

Nutrient	Per 100g	All foods	Dairy and Eggs
Macronutrients
Carbohydrate	54.4 g	> 79%	> 98%
of which Sugars	54.4 g	> 96%	> 98%
Protein	7.9 g	> 45%	> 45%
Fats
Total Fat	8.7 g	> 62%	> 48%
of which Saturated Fat	5.5 g	> 79%	> 54%
Vitamins
Choline	89.1 mg	> 85%	> 86%
Folate	11.0 µg	> 47%	> 58%
Niacin (B3)	2.1 mg	> 37%	> 59%
Pantothenic Acid (B5)	0.8 mg	> 75%	> 76%
Riboflavin (B2)	0.4 mg	> 90%	> 77%
Thiamine (B1)	0.1 mg	> 54%	> 86%
Vitamin B12	0.4 µg	> 31%	> 34%
Vitamin B6	0.1 mg	> 20%	> 50%
Vitamin C	2.6 mg	> 43%	> 82%
Vitamin D	0.2 µg	> 40%	> 11%
Vitamin E	0.2 mg	> 25%	> 40%
Vitamin K	0.6 µg	> 18%	> 37%
Minerals
Calcium	284.0 mg	> 95%	> 65%
Copper	0.0 mg	> 5%	> 21%
Iron	0.2 mg	> 9%	> 51%
Magnesium	26.0 mg	> 67%	> 68%
Manganese	0.0 mg	> 5%	> 24%
Phosphorus	253.0 mg	> 82%	> 61%
Potassium	371.0 mg	> 81%	> 91%
Selenium	14.8 µg	> 55%	> 70%
Sodium	127.0 mg	> 60%	> 50%
Zinc	0.9 mg	> 47%	> 53%
Amino Acids
Histidine	0.2 g	> 35%	> 44%
Isoleucine	0.5 g	> 42%	> 49%
Leucine	0.8 g	> 39%	> 46%
Lysine	0.6 g	> 42%	> 43%
Methionine	0.2 g	> 40%	> 42%
Phenylalanine	0.4 g	> 33%	> 45%
Threonine	0.4 g	> 39%	> 47%
Tryptophan	0.1 g	> 38%	> 44%
Valine	0.5 g	> 41%	> 47%

Nutrients in Milk · canned, condensed, sweetened