Leucine in Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)

0.0 g

1% of the RDA for adult men (2.94 g)

Also high in Total Sugars > 68% Dietary Fiber > 66% Vitamin K > 62% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 9.7 g
> 68%
Dietary Fiber 3.1 g
> 66%
Vitamins
Vitamin K 3.8 µg
> 62%
Vitamin C 4.4 mg
> 52%

Top sources of Leucine

Egg, white, dried, stabilized, glucose reduced 7.4 g Egg, white, dried, powder, stabilized, glucose reduced 7.2 g Egg, white, dried 6.8 g Soy protein isolate 6.8 g Soy protein isolate, potassium type 6.8 g Egg, white, dried, flakes, stabilized, glucose reduced 6.7 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.4 g Whale, beluga, meat, dried (Alaska Native) 5.8 g Fish, cod, Atlantic, dried and salted 5.1 g Seaweed, spirulina, dried 4.9 g
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Leucine in foods Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Per 100g · USDA FoodData Central