Lysine in Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt

0.1 g

4% of the RDA for adult men (2.1 g)

Also high in Folate > 78% Vitamin C > 74% Sodium > 68% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Folate 53.0 µg
> 78%
Vitamin C 15.8 mg
> 74%
Vitamin B6 0.2 mg
> 53%
Minerals
Sodium 245.0 mg
> 68%
Calcium 32.0 mg
> 60%
Manganese 0.2 mg
> 58%

Top sources of Lysine

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.7 g Whale, beluga, meat, dried (Alaska Native) 6.3 g Egg, white, dried, stabilized, glucose reduced 5.9 g Fish, cod, Atlantic, dried and salted 5.8 g Egg, white, dried 5.5 g Soy protein isolate 5.3 g Soy protein isolate, potassium type 5.3 g Egg, white, dried, powder, stabilized, glucose reduced 5.1 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.1 g Fish, whitefish, dried (Alaska Native) 4.8 g
See full Lysine rankings Vegetables rankings
Lysine in foods Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt Per 100g · USDA FoodData Central