Lysine in Cake, yellow, unenriched, dry mix

0.2 g

9% of the RDA for adult men (2.1 g)

Also high in Carbohydrate > 94% Phosphorus > 89% Sodium > 88% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 78.1 g
> 94%
Fats
Total Fat 11.6 g
> 70%
Vitamins
Thiamine (B1) 0.1 mg
> 50%
Minerals
Phosphorus 310.0 mg
> 89%
Sodium 657.0 mg
> 88%
Calcium 135.0 mg
> 87%
Manganese 0.2 mg
> 62%

Top sources of Lysine

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.7 g Whale, beluga, meat, dried (Alaska Native) 6.3 g Egg, white, dried, stabilized, glucose reduced 5.9 g Fish, cod, Atlantic, dried and salted 5.8 g Egg, white, dried 5.5 g Soy protein isolate 5.3 g Soy protein isolate, potassium type 5.3 g Egg, white, dried, powder, stabilized, glucose reduced 5.1 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.1 g Fish, whitefish, dried (Alaska Native) 4.8 g
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Lysine in foods Cake, yellow, unenriched, dry mix Per 100g · USDA FoodData Central