Lysine in CARRABBA'S ITALIAN GRILL, lasagne

0.8 g

39% of the RDA for adult men (2.1 g)

Also high in Calcium > 92% Sodium > 83% Vitamin E > 78% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 10.5 g
> 52%
Fats
Total Fat 11.1 g
> 68%
of which Saturated Fat 4.4 g
> 73%
Vitamins
Vitamin E 1.0 mg
> 78%
Thiamine (B1) 0.1 mg
> 63%
Riboflavin (B2) 0.2 mg
> 59%
Pantothenic Acid (B5) 0.5 mg
> 51%
Niacin (B3) 4.1 mg
> 50%
Minerals
Calcium 185.0 mg
> 92%
Sodium 524.0 mg
> 83%
Selenium 20.9 µg
> 66%
Magnesium 24.0 mg
> 61%
Manganese 0.2 mg
> 59%
Phosphorus 176.0 mg
> 56%
Potassium 266.0 mg
> 56%
Zinc 1.4 mg
> 55%

Top sources of Lysine

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.7 g Whale, beluga, meat, dried (Alaska Native) 6.3 g Egg, white, dried, stabilized, glucose reduced 5.9 g Fish, cod, Atlantic, dried and salted 5.8 g Egg, white, dried 5.5 g Soy protein isolate 5.3 g Soy protein isolate, potassium type 5.3 g Egg, white, dried, powder, stabilized, glucose reduced 5.1 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.1 g Fish, whitefish, dried (Alaska Native) 4.8 g
See full Lysine rankings
Lysine in foods CARRABBA'S ITALIAN GRILL, lasagne Per 100g · USDA FoodData Central