Lysine in Carrots, canned, regular pack, drained solids

0.1 g

3% of the RDA for adult men (2.1 g)

Also high in Manganese > 80% Vitamin K > 79% Vitamin E > 72% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin K 9.8 µg
> 79%
Vitamin E 0.7 mg
> 72%
Minerals
Manganese 0.5 mg
> 80%
Sodium 242.0 mg
> 68%
Copper 0.1 mg
> 57%
Calcium 25.0 mg
> 55%

Top sources of Lysine

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.7 g Whale, beluga, meat, dried (Alaska Native) 6.3 g Egg, white, dried, stabilized, glucose reduced 5.9 g Fish, cod, Atlantic, dried and salted 5.8 g Egg, white, dried 5.5 g Soy protein isolate 5.3 g Soy protein isolate, potassium type 5.3 g Egg, white, dried, powder, stabilized, glucose reduced 5.1 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.1 g Fish, whitefish, dried (Alaska Native) 4.8 g
See full Lysine rankings Vegetables rankings
Lysine in foods Carrots, canned, regular pack, drained solids Per 100g · USDA FoodData Central