Lysine in Lasagna with meat sauce, frozen, prepared

0.5 g

23% of the RDA for adult men (2.1 g)

Also high in Calcium > 79% Sodium > 76% Vitamin E > 75% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Saturated Fat 2.3 g
> 56%
Vitamins
Vitamin E 0.8 mg
> 75%
Vitamin K 7.0 µg
> 74%
Folate 36.0 µg
> 72%
Minerals
Calcium 88.0 mg
> 79%
Sodium 373.0 mg
> 76%
Manganese 0.2 mg
> 63%
Selenium 15.9 µg
> 57%

Top sources of Lysine

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.7 g Whale, beluga, meat, dried (Alaska Native) 6.3 g Egg, white, dried, stabilized, glucose reduced 5.9 g Fish, cod, Atlantic, dried and salted 5.8 g Egg, white, dried 5.5 g Soy protein isolate 5.3 g Soy protein isolate, potassium type 5.3 g Egg, white, dried, powder, stabilized, glucose reduced 5.1 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.1 g Fish, whitefish, dried (Alaska Native) 4.8 g
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Lysine in foods Lasagna with meat sauce, frozen, prepared Per 100g · USDA FoodData Central