Lysine in Milk, sheep, fluid

0.5 g

24% of the RDA for adult men (2.1 g)

Also high in Calcium > 92% Riboflavin (B2) > 86% Saturated Fat > 75% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 7.0 g
> 56%
of which Saturated Fat 4.6 g
> 75%
Vitamins
Riboflavin (B2) 0.4 mg
> 86%
Vitamin C 4.2 mg
> 52%
Minerals
Calcium 193.0 mg
> 92%
Phosphorus 158.0 mg
> 51%

Top sources of Lysine

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.7 g Whale, beluga, meat, dried (Alaska Native) 6.3 g Egg, white, dried, stabilized, glucose reduced 5.9 g Fish, cod, Atlantic, dried and salted 5.8 g Egg, white, dried 5.5 g Soy protein isolate 5.3 g Soy protein isolate, potassium type 5.3 g Egg, white, dried, powder, stabilized, glucose reduced 5.1 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.1 g Fish, whitefish, dried (Alaska Native) 4.8 g
See full Lysine rankings Dairy and Eggs rankings
Lysine in foods Milk, sheep, fluid Per 100g · USDA FoodData Central