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Lysine
Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)
Lysine
in
Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)
0.0
g
1%
of the RDA for adult men (2.1 g)
All foods
High
Top 99%
Fruits
High
Top 81%
Also high in
Vitamin C
> 46%
Manganese
> 42%
Carbohydrate
> 40%
Full food profile
Top sources of Lysine
Seal, bearded (Oogruk), meat, dried (Alaska Native)
6.7
g
Whale, beluga, meat, dried (Alaska Native)
6.3
g
Egg, white, dried, stabilized, glucose reduced
5.9
g
Fish, cod, Atlantic, dried and salted
5.8
g
Egg, white, dried
5.5
g
Soy protein isolate
5.3
g
Soy protein isolate, potassium type
5.3
g
Egg, white, dried, powder, stabilized, glucose reduced
5.1
g
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
5.1
g
Fish, whitefish, dried (Alaska Native)
4.8
g