Lysine in Persimmons, japanese, raw

0.0 g

2% of the RDA for adult men (2.1 g)

Also high in Manganese > 76% Total Sugars > 75% Vitamin E > 72% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 3.6 g
> 70%
Carbohydrate 18.6 g
> 54%
of which Sugars 12.5 g
> 75%
Vitamins
Vitamin E 0.7 mg
> 72%
Vitamin C 7.5 mg
> 61%
Vitamin K 2.6 µg
> 54%
Minerals
Manganese 0.4 mg
> 76%
Copper 0.1 mg
> 61%

Top sources of Lysine

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.7 g Whale, beluga, meat, dried (Alaska Native) 6.3 g Egg, white, dried, stabilized, glucose reduced 5.9 g Fish, cod, Atlantic, dried and salted 5.8 g Egg, white, dried 5.5 g Soy protein isolate 5.3 g Soy protein isolate, potassium type 5.3 g Egg, white, dried, powder, stabilized, glucose reduced 5.1 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.1 g Fish, whitefish, dried (Alaska Native) 4.8 g
See full Lysine rankings Fruits rankings
Lysine in foods Persimmons, japanese, raw Per 100g · USDA FoodData Central