Lysine in Restaurant, Latino, tripe soup

0.5 g

22% of the RDA for adult men (2.1 g)

Also high in Sodium > 78% Vitamin E > 53% Calcium > 52% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin E 0.4 mg
> 53%
Vitamin K 2.3 µg
> 51%
Minerals
Sodium 411.0 mg
> 78%
Calcium 22.0 mg
> 52%
Zinc 1.1 mg
> 50%

Top sources of Lysine

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.7 g Whale, beluga, meat, dried (Alaska Native) 6.3 g Egg, white, dried, stabilized, glucose reduced 5.9 g Fish, cod, Atlantic, dried and salted 5.8 g Egg, white, dried 5.5 g Soy protein isolate 5.3 g Soy protein isolate, potassium type 5.3 g Egg, white, dried, powder, stabilized, glucose reduced 5.1 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.1 g Fish, whitefish, dried (Alaska Native) 4.8 g
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Lysine in foods Restaurant, Latino, tripe soup Per 100g · USDA FoodData Central