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Lysine
Soup, cream of asparagus, canned, prepared with equal volume water
Lysine
in
Soup, cream of asparagus, canned, prepared with equal volume water
0.0
g
2%
of the RDA for adult men (2.1 g)
All foods
High
Top 93%
Also high in
Sodium
> 78%
Manganese
> 58%
Folate
> 39%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Minerals
Sodium
402.0
mg
> 78%
Manganese
0.2
mg
> 58%
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g
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g
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g
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g
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g
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5.3
g
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g
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g
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5.1
g
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4.8
g