Lysine in Soymilk, chocolate, with added calcium, vitamins A and D

0.1 g

4% of the RDA for adult men (2.1 g)

Also high in Calcium > 85% Copper > 80% Riboflavin (B2) > 74% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 7.9 g
> 63%
Vitamins
Riboflavin (B2) 0.3 mg
> 74%
Vitamin D 1.0 µg
> 73%
Vitamin K 3.0 µg
> 57%
Minerals
Calcium 126.0 mg
> 85%
Copper 0.2 mg
> 80%

Top sources of Lysine

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.7 g Whale, beluga, meat, dried (Alaska Native) 6.3 g Egg, white, dried, stabilized, glucose reduced 5.9 g Fish, cod, Atlantic, dried and salted 5.8 g Egg, white, dried 5.5 g Soy protein isolate 5.3 g Soy protein isolate, potassium type 5.3 g Egg, white, dried, powder, stabilized, glucose reduced 5.1 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.1 g Fish, whitefish, dried (Alaska Native) 4.8 g
See full Lysine rankings Legumes rankings
Lysine in foods Soymilk, chocolate, with added calcium, vitamins A and D Per 100g · USDA FoodData Central