Lysine in Tomatoes, red, ripe, raw, year round average

0.0 g

1% of the RDA for adult men (2.1 g)

Also high in Vitamin K > 76% Vitamin C > 72% Vitamin E > 64% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin K 7.9 µg
> 76%
Vitamin C 13.7 mg
> 72%
Vitamin E 0.5 mg
> 64%
Folate 15.0 µg
> 55%
Minerals
Manganese 0.1 mg
> 53%

Top sources of Lysine

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.7 g Whale, beluga, meat, dried (Alaska Native) 6.3 g Egg, white, dried, stabilized, glucose reduced 5.9 g Fish, cod, Atlantic, dried and salted 5.8 g Egg, white, dried 5.5 g Soy protein isolate 5.3 g Soy protein isolate, potassium type 5.3 g Egg, white, dried, powder, stabilized, glucose reduced 5.1 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.1 g Fish, whitefish, dried (Alaska Native) 4.8 g
See full Lysine rankings Vegetables rankings
Lysine in foods Tomatoes, red, ripe, raw, year round average Per 100g · USDA FoodData Central