Magnesium in Babyfood, cereal, whole wheat, with apples, dry fortified
140.0 mg
33% of the RDA for adult men (420 mg) , 44% of the RDA for adult women (320 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 83.2 g | |
| of which Sugars | 26.7 g | |
| Dietary Fiber | 6.7 g | |
| Vitamins | ||
| Vitamin E | 50.0 mg | |
| Riboflavin (B2) | 1.0 mg | |
| Folate | 265.0 µg | |
| Niacin (B3) | 13.3 mg | |
| Vitamin C | 58.3 mg | |
| Vitamin B6 | 0.7 mg | |
| Vitamin B12 | 3.3 µg | |
| Pantothenic Acid (B5) | 1.0 mg | |
| Thiamine (B1) | 0.3 mg | |
| Vitamin K | 8.3 µg | |
| Choline | 42.1 mg | |
| Minerals | ||
| Iron | 45.0 mg | |
| Calcium | 600.0 mg | |
| Selenium | 64.7 µg | |
| Manganese | 2.5 mg | |
| Copper | 0.6 mg | |
| Potassium | 500.0 mg | |
| Zinc | 2.6 mg | |
| Phosphorus | 200.0 mg | |