Magnesium in Candies, KRACKEL Chocolate Bar

13.0 mg

3% of the RDA for adult men (420 mg) , 4% of the RDA for adult women (320 mg)

Also high in Saturated Fat > 96% Total Sugars > 95% Calcium > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 64.3 g
> 84%
of which Sugars 52.5 g
> 95%
Dietary Fiber 2.2 g
> 51%
Fats
Total Fat 26.6 g
> 90%
of which Saturated Fat 15.9 g
> 96%
Vitamins
Riboflavin (B2) 0.2 mg
> 57%
Minerals
Calcium 158.0 mg
> 90%
Potassium 325.0 mg
> 71%
Sodium 196.0 mg
> 64%

Top sources of Magnesium

Rice bran, crude 781.0 mg Seaweed, agar, dried 770.0 mg Seeds, cottonseed meal, partially defatted (glandless) 760.0 mg Seeds, cottonseed flour, partially defatted (glandless) 721.0 mg Seeds, cottonseed flour, low fat (glandless) 716.0 mg Spices, basil, dried 711.0 mg Seeds, hemp seed, hulled 700.0 mg Spices, coriander leaf, dried 694.0 mg Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 692.0 mg Chives, freeze-dried 640.0 mg
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Magnesium in foods Candies, KRACKEL Chocolate Bar Per 100g · USDA FoodData Central