Magnesium in Corned beef and potatoes in tortilla (Apache)
22.0 mg
5% of the RDA for adult men (420 mg) , 7% of the RDA for adult women (320 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 29.4 g | |
| Fats | ||
| Total Fat | 8.3 g | |
| of which Saturated Fat | 3.4 g | |
| Omega-3 (ALA) | 0.1 g | |
| Vitamins | ||
| Thiamine (B1) | 0.3 mg | |
| Vitamin B6 | 0.2 mg | |
| Vitamin K | 3.1 µg | |
| Minerals | ||
| Sodium | 511.0 mg | |
| Manganese | 0.3 mg | |
| Iron | 1.8 mg | |
| Potassium | 275.0 mg | |
| Calcium | 27.0 mg | |