Magnesium in PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust
24.0 mg
6% of the RDA for adult men (420 mg) , 8% of the RDA for adult women (320 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 33.4 g | |
| Protein | 12.0 g | |
| Dietary Fiber | 2.4 g | |
| Fats | ||
| Omega-3 (ALA) | 0.2 g | |
| Total Fat | 10.4 g | |
| of which Saturated Fat | 4.8 g | |
| Vitamins | ||
| Folate | 149.0 µg | |
| Thiamine (B1) | 0.5 mg | |
| Vitamin K | 7.7 µg | |
| Vitamin E | 0.6 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Niacin (B3) | 4.3 mg | |
| Minerals | ||
| Calcium | 209.0 mg | |
| Sodium | 674.0 mg | |
| Manganese | 0.4 mg | |
| Iron | 2.6 mg | |
| Phosphorus | 228.0 mg | |
| Selenium | 16.8 µg | |
| Zinc | 1.4 mg | |
| Copper | 0.1 mg | |