Saturated Fat in PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust

4.8 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 10.4 g per 100g

Also high in Calcium > 93% Folate > 92% Sodium > 89% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 33.4 g
> 70%
Protein 12.0 g
> 55%
Dietary Fiber 2.4 g
> 54%
Fats
Omega-3 (ALA) 0.2 g
> 74%
Total Fat 10.4 g
> 67%
Vitamins
Folate 149.0 µg
> 92%
Thiamine (B1) 0.5 mg
> 89%
Vitamin K 7.7 µg
> 76%
Vitamin E 0.6 mg
> 66%
Riboflavin (B2) 0.2 mg
> 65%
Niacin (B3) 4.3 mg
> 51%
Minerals
Calcium 209.0 mg
> 93%
Sodium 674.0 mg
> 89%
Manganese 0.4 mg
> 78%
Iron 2.6 mg
> 77%
Phosphorus 228.0 mg
> 76%
Magnesium 24.0 mg
> 59%
Selenium 16.8 µg
> 59%
Zinc 1.4 mg
> 57%
Copper 0.1 mg
> 56%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust Per 100g · USDA FoodData Central