Magnesium in Sausage, Polish, pork and beef, smoked
12.0 mg
3% of the RDA for adult men (420 mg) , 4% of the RDA for adult women (320 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 12.1 g | |
| Fats | ||
| Total Fat | 26.6 g | |
| of which Saturated Fat | 9.2 g | |
| Vitamins | ||
| Thiamine (B1) | 0.3 mg | |
| Vitamin D | 1.1 µg | |
| Vitamin B12 | 1.5 µg | |
| Niacin (B3) | 5.0 mg | |
| Vitamin B6 | 0.2 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Minerals | ||
| Sodium | 848.0 mg | |
| Zinc | 2.1 mg | |
| Selenium | 13.1 µg | |
| Amino Acids | ||
| Methionine | 0.4 g | |