Manganese in Fish, halibut, greenland, cooked, dry heat
0.0 mg
1% of the AI for adult men (2.3 mg) , 1% of the AI for adult women (1.8 mg) · UL: 2 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 18.4 g | |
| Fats | ||
| Total Fat | 17.7 g | |
| of which Saturated Fat | 3.1 g | |
| Vitamins | ||
| Vitamin B6 | 0.5 mg | |
| Niacin (B3) | 5.4 mg | |
| Minerals | ||
| Selenium | 46.8 µg | |
| Magnesium | 33.0 mg | |
| Potassium | 344.0 mg | |
| Phosphorus | 210.0 mg | |
| Sodium | 103.0 mg | |
| Amino Acids | ||
| Methionine | 0.5 g | |
| Lysine | 1.7 g | |
| Tryptophan | 0.2 g | |
| Threonine | 0.8 g | |
| Valine | 0.9 g | |
| Isoleucine | 0.8 g | |
| Leucine | 1.5 g | |
| Histidine | 0.5 g | |
| Phenylalanine | 0.7 g | |