Manganese in Game meat, moose, cooked, roasted

0.0 mg

0% of the AI for adult men (2.3 mg) , 0% of the AI for adult women (1.8 mg) · UL: 2 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 29.3 g
> 95%
Vitamins
Choline 115.4 mg
> 95%
Vitamin B12 6.3 µg
> 95%
Riboflavin (B2) 0.3 mg
> 85%
Vitamin B6 0.4 mg
> 73%
Niacin (B3) 5.3 mg
> 55%
Vitamin C 5.0 mg
> 54%
Minerals
Iron 4.2 mg
> 89%
Zinc 3.7 mg
> 80%
Potassium 334.0 mg
> 73%
Magnesium 24.0 mg
> 58%
Phosphorus 176.0 mg
> 56%
Selenium 12.8 µg
> 51%
Amino Acids
Leucine 2.6 g
> 96%
Phenylalanine 1.3 g
> 95%
Threonine 1.3 g
> 95%
Valine 1.6 g
> 95%
Isoleucine 1.4 g
> 94%
Lysine 2.7 g
> 94%
Histidine 1.0 g
> 90%
Methionine 0.7 g
> 89%

Top sources of Manganese