Manganese in Olive loaf, pork
0.0 mg
2% of the AI for adult men (2.3 mg) , 2% of the AI for adult women (1.8 mg) · UL: 2 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 11.8 g | |
| Fats | ||
| Total Fat | 16.5 g | |
| of which Saturated Fat | 5.8 g | |
| Vitamins | ||
| Thiamine (B1) | 0.3 mg | |
| Vitamin D | 1.1 µg | |
| Pantothenic Acid (B5) | 0.8 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Choline | 66.7 mg | |
| Vitamin B6 | 0.2 mg | |
| Vitamin K | 3.4 µg | |
| Vitamin B12 | 1.3 µg | |
| Minerals | ||
| Sodium | 964.0 mg | |
| Calcium | 109.0 mg | |
| Potassium | 297.0 mg | |
| Selenium | 16.4 µg | |
| Zinc | 1.4 mg | |