Manganese in Snacks, shrimp cracker
2.1 mg
93% of the AI for adult men (2.3 mg) , 119% of the AI for adult women (1.8 mg) · UL: 2 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 5.6 g | |
| Carbohydrate | 59.1 g | |
| of which Sugars | 21.4 g | |
| Fats | ||
| Total Fat | 17.9 g | |
| of which Saturated Fat | 5.4 g | |
| Vitamins | ||
| Vitamin E | 3.3 mg | |
| Vitamin K | 12.8 µg | |
| Thiamine (B1) | 0.3 mg | |
| Folate | 23.0 µg | |
| Vitamin B6 | 0.2 mg | |
| Niacin (B3) | 4.2 mg | |
| Minerals | ||
| Magnesium | 72.0 mg | |
| Selenium | 33.1 µg | |
| Sodium | 571.0 mg | |
| Copper | 0.2 mg | |
| Iron | 1.9 mg | |
| Phosphorus | 191.0 mg | |
| Zinc | 1.4 mg | |