Manganese in Tomatoes, sun-dried, packed in oil, drained
0.5 mg
20% of the AI for adult men (2.3 mg) , 26% of the AI for adult women (1.8 mg) · UL: 2 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 5.8 g | |
| Carbohydrate | 23.3 g | |
| Fats | ||
| Total Fat | 14.1 g | |
| of which Saturated Fat | 1.9 g | |
| Vitamins | ||
| Vitamin C | 101.8 mg | |
| Riboflavin (B2) | 0.4 mg | |
| Thiamine (B1) | 0.2 mg | |
| Vitamin B6 | 0.3 mg | |
| Folate | 23.0 µg | |
| Pantothenic Acid (B5) | 0.5 mg | |
| Niacin (B3) | 4.2 mg | |
| Minerals | ||
| Potassium | 1565.0 mg | |
| Copper | 0.5 mg | |
| Magnesium | 81.0 mg | |
| Iron | 2.7 mg | |
| Sodium | 266.0 mg | |
| Calcium | 47.0 mg | |