Niacin (B3) in Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified
21.7 mg
Preformed niacin only; tryptophan data was unavailable for this food. Why?
136% of the RDA for adult men (16 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 73.6 g | |
| of which Sugars | 12.3 g | |
| Dietary Fiber | 7.0 g | |
| Protein | 10.9 g | |
| Fats | ||
| Total Fat | 6.4 g | |
| Omega-3 (ALA) | 0.1 g | |
| Vitamins | ||
| Riboflavin (B2) | 1.6 mg | |
| Thiamine (B1) | 1.4 mg | |
| Folate | 401.0 µg | |
| Vitamin D | 12.7 µg | |
| Vitamin B6 | 0.8 mg | |
| Vitamin E | 5.0 mg | |
| Vitamin B12 | 4.6 µg | |
| Pantothenic Acid (B5) | 1.0 mg | |
| Minerals | ||
| Calcium | 1245.0 mg | |
| Iron | 64.0 mg | |
| Zinc | 12.3 mg | |
| Manganese | 4.0 mg | |
| Phosphorus | 459.0 mg | |
| Potassium | 597.0 mg | |
| Magnesium | 109.0 mg | |
| Copper | 0.4 mg | |
| Selenium | 22.5 µg | |