Omega-3 (ALA) in Cheese, mozzarella, low moisture, part-skim
0.1 g
5% of the AI for adult men (1.6 g) , 7% of the AI for adult women (1.1 g)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 23.7 g | |
| Fats | ||
| Total Fat | 20.4 g | |
| of which Saturated Fat | 11.7 g | |
| Vitamins | ||
| Riboflavin (B2) | 0.4 mg | |
| Niacin (B3) | 9.3 mg | |
| Folate | 27.0 µg | |
| Vitamin E | 0.5 mg | |
| Vitamin B12 | 1.6 µg | |
| Vitamin D | 0.4 µg | |
| Minerals | ||
| Calcium | 693.0 mg | |
| Phosphorus | 533.0 mg | |
| Sodium | 699.0 mg | |
| Zinc | 3.6 mg | |
| Selenium | 26.7 µg | |
| Magnesium | 27.2 mg | |
| Amino Acids | ||
| Tryptophan | 0.6 g | |
| Valine | 1.4 g | |
| Isoleucine | 1.2 g | |
| Phenylalanine | 1.1 g | |
| Leucine | 2.0 g | |
| Threonine | 1.1 g | |
| Methionine | 0.6 g | |
| Histidine | 0.6 g | |