Omega-3 (ALA) in Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
0.2 g
12% of the AI for adult men (1.6 g) , 18% of the AI for adult women (1.1 g)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 47.9 g | |
| of which Sugars | 22.8 g | |
| Fats | ||
| Total Fat | 22.7 g | |
| of which Saturated Fat | 9.5 g | |
| Vitamins | ||
| Folate | 155.0 µg | |
| Vitamin E | 1.4 mg | |
| Thiamine (B1) | 0.3 mg | |
| Vitamin K | 11.5 µg | |
| Riboflavin (B2) | 0.2 mg | |
| Choline | 29.1 mg | |
| Minerals | ||
| Calcium | 101.0 mg | |
| Iron | 2.4 mg | |
| Manganese | 0.3 mg | |
| Sodium | 316.0 mg | |
| Selenium | 15.7 µg | |