Omega-3 (ALA) in Lasagna with meat sauce, frozen, prepared

0.0 g

2% of the AI for adult men (1.6 g) , 2% of the AI for adult women (1.1 g)

Also high in Calcium > 79% Sodium > 76% Vitamin E > 75% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Saturated Fat 2.3 g
> 56%
Vitamins
Vitamin E 0.8 mg
> 75%
Vitamin K 7.0 µg
> 74%
Folate 36.0 µg
> 72%
Minerals
Calcium 88.0 mg
> 79%
Sodium 373.0 mg
> 76%
Manganese 0.2 mg
> 63%
Selenium 15.9 µg
> 57%

Top sources of Omega-3 (ALA)

Oil, flaxseed, cold pressed 53.4 g Oil, flaxseed, contains added sliced flaxseed 48.9 g Flaxseed, ground 19.4 g Seeds, chia seeds, dried 17.8 g Seeds, hemp seed, hulled 8.7 g Oil, canola 7.5 g Oil, industrial, soy, refined, for woks and light frying 6.9 g Oil, soybean, salad or cooking 6.8 g Oil, vegetable, soybean, refined 6.5 g Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.4 g
See full Omega-3 (ALA) rankings
Omega-3 (ALA) in foods Lasagna with meat sauce, frozen, prepared Per 100g · USDA FoodData Central