Omega-3 (ALA) in POPEYES, Coleslaw

0.0 g

2% of the AI for adult men (1.6 g) , 3% of the AI for adult women (1.1 g)

Also high in Vitamin C > 73% Total Sugars > 71% Total Fat > 69% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 10.8 g
> 71%
Fats
Total Fat 11.2 g
> 69%
of which Saturated Fat 1.9 g
> 51%
Vitamins
Vitamin C 14.7 mg
> 73%
Minerals
Sodium 218.0 mg
> 65%
Calcium 31.0 mg
> 59%

Top sources of Omega-3 (ALA)

Oil, flaxseed, cold pressed 53.4 g Oil, flaxseed, contains added sliced flaxseed 48.9 g Flaxseed, ground 19.4 g Seeds, chia seeds, dried 17.8 g Seeds, hemp seed, hulled 8.7 g Oil, canola 7.5 g Oil, industrial, soy, refined, for woks and light frying 6.9 g Oil, soybean, salad or cooking 6.8 g Oil, vegetable, soybean, refined 6.5 g Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.4 g
See full Omega-3 (ALA) rankings
Omega-3 (ALA) in foods POPEYES, Coleslaw Per 100g · USDA FoodData Central