Omega-3 (ALA) in Salad dressing, italian dressing, commercial, reduced fat

0.4 g

28% of the AI for adult men (1.6 g) , 40% of the AI for adult women (1.1 g)

Also high in Sodium > 94% Vitamin E > 93% Vitamin K > 81% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 9.2 g
> 66%
Fats
Total Fat 6.7 g
> 55%
Vitamins
Vitamin E 4.3 mg
> 93%
Vitamin K 12.5 µg
> 81%
Minerals
Sodium 891.0 mg
> 94%

Top sources of Omega-3 (ALA)

Oil, flaxseed, cold pressed 53.4 g Oil, flaxseed, contains added sliced flaxseed 48.9 g Flaxseed, ground 19.4 g Seeds, chia seeds, dried 17.8 g Seeds, hemp seed, hulled 8.7 g Oil, canola 7.5 g Oil, industrial, soy, refined, for woks and light frying 6.9 g Oil, soybean, salad or cooking 6.8 g Oil, vegetable, soybean, refined 6.5 g Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.4 g
See full Omega-3 (ALA) rankings
Omega-3 (ALA) in foods Salad dressing, italian dressing, commercial, reduced fat Per 100g · USDA FoodData Central