Omega-3 (ALA) in Sauce, pesto, CLASSICO, basil pesto, ready-to-serve

2.3 g

143% of the AI for adult men (1.6 g) , 208% of the AI for adult women (1.1 g)

Also high in Vitamin K > 98% Sodium > 95% Total Fat > 95% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 36.4 g
> 95%
of which Saturated Fat 6.7 g
> 83%
Vitamins
Vitamin K 193.8 µg
> 98%
Vitamin E 4.6 mg
> 94%
Riboflavin (B2) 0.3 mg
> 76%
Vitamin B6 0.3 mg
> 63%
Thiamine (B1) 0.1 mg
> 57%
Minerals
Sodium 1028.0 mg
> 95%
Calcium 166.0 mg
> 90%
Magnesium 40.0 mg
> 81%
Manganese 0.4 mg
> 77%

Top sources of Omega-3 (ALA)

Oil, flaxseed, cold pressed 53.4 g Oil, flaxseed, contains added sliced flaxseed 48.9 g Flaxseed, ground 19.4 g Seeds, chia seeds, dried 17.8 g Seeds, hemp seed, hulled 8.7 g Oil, canola 7.5 g Oil, industrial, soy, refined, for woks and light frying 6.9 g Oil, soybean, salad or cooking 6.8 g Oil, vegetable, soybean, refined 6.5 g Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.4 g
See full Omega-3 (ALA) rankings
Omega-3 (ALA) in foods Sauce, pesto, CLASSICO, basil pesto, ready-to-serve Per 100g · USDA FoodData Central