Pantothenic Acid (B5) in Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
1.1 mg
21% of the AI for adult men (5 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 27.9 g | |
| Fats | ||
| Omega-3 (ALA) | 0.1 g | |
| Vitamins | ||
| Niacin (B3) | 14.2 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Vitamin B12 | 2.4 µg | |
| Vitamin B6 | 0.3 mg | |
| Vitamin E | 0.6 mg | |
| Thiamine (B1) | 0.1 mg | |
| Minerals | ||
| Potassium | 433.0 mg | |
| Phosphorus | 268.0 mg | |
| Copper | 0.2 mg | |
| Magnesium | 31.0 mg | |
| Zinc | 2.8 mg | |
| Iron | 2.1 mg | |
| Amino Acids | ||
| Methionine | 0.9 g | |
| Threonine | 1.3 g | |
| Valine | 1.4 g | |
| Lysine | 2.4 g | |
| Tryptophan | 0.3 g | |
| Isoleucine | 1.3 g | |
| Phenylalanine | 1.1 g | |
| Leucine | 2.2 g | |
| Histidine | 0.6 g | |